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HELLO EVERY ONE my laptop very slow modell MacBook Pro (13-inch, Mid 2012) can i get help thnaks

These simple steps provided below won’t take much time, but will greatly help to improve your Mac’s performance.

  1. Find resource-hungry processes If you see that some app is using a lot of CPU power, you can close it from here by choosing the app with the mouse and clicking the X in the left-hand corner of the Activity Monitor.
  2. Manage your startup items A clean startup helps speed up slow Mac.
  3. Turn off visual effects
  4. Delete browser add-ons
  5. Reindex Spotlight If you recently updated your OS, you would be aware of the slowness that occurs when Spotlight is indexing.
  6. Reduce Desktop clutter Every desktop icon takes up RAM space. Fewer icons — the faster your Mac gets.
  7. Empty the caches
  8. Uninstall unused apps
  9. Clean up Mac’s hard drive
  10. Update your Mac
  11. Free up RAM using Terminal
  12. Replace your HDD with SSD
  13. Add more RAM If you do these activities regularly, you won’t have to worry about the need to speed up your Mac again. There are also some other methods which can help speed up your Mac.