Chosen Solution
first i forgot my passcode and it got disabled the i think all the time i left it there all those minutes were how long my ipod was diasbled for.
You have to do a factory reset if you forgot your passcode to do that turn on the switch on top turn it off and then on again press and hold menu and home buttons for aprox.10 seconds the Apple logo should come on then shut down release all and turn on it should be reset at this point